TFP Bike Rides

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Event:
TFP Bike Rides
Start:
April 21, 2013 8:30 am
End:
May 12, 2013 10:30 am
Cost:
Free
Category:
Organizer:
Coach Matt
Updated:
April 10, 2013
Schedule:
Every week until May 5, 2013 (See all)
Venue:
The Fitness Pursuit
Phone:
847.986.2727
Address:
Google Map
1186 E. Washington, Grayslake, IL, 60030, United States

Sundays at 830am until May 5 then moving until 630am. Here is the route

Here is the schedule and type of ride:

April 7th830am Matt & LauriTeam Ride
April 14th830am Matt & LauriEndurance Ride
April 21st830am LauriEndurance Ride
April 28th830am Matt & KelliTeam Ride
May 5th830 Matt & LauriRace Ride
May 12th630am Matt & LauriTeam Ride
May 19th630am MattEndurance Ride
May 26th630am LauriEndurance RideTeam=no drop, drafting, road bike recommend and some pushing for about 40miles total

Endurance= Zone 1/2 work, drafting is optional, time trial bike recommended and distances will vary from 20-56+

Race= upper Zone work, no drafting, time trial bike recommended and 56miles will be encouraged

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