YOGA INSTRUCTOR JULIA COHN

Julia Cohn RYT
Currently teaching Yoga for Athletes: Tues @ 9:15am

Julia always strives to truly live by her teaching. She began her personal yoga journey in 1991 and is certified in Hatha yoga and yoga for children. Julia continues her training and study of yoga and meditation and has trained with master teachers.  Julia also studies Ayurveda (yoga’s sister science) and holistic nutrition. In fact, her passion for nutrition has led her to eat fresh, whole, organic and mostly vegan foods for nearly 2 decades. A competitive high-school swimmer, she has also trained for and ran in numerous 1/2 marathons, 10K’s and 5K’s and used to work as a personal trainer and group exercise instructor. A former television news producer, Julia is now a regular contributor for a national web site devoted to the practice of yoga. Among her written works, a book, Just Me and the Trees, which is a guide to meditation for children.