Starting Friday April 12th going through Fri April 19th TFP will be gathering new & gently used fitness clothing and gear that can be sold at the Fitness RESALE on Sat April 20th 1030-230. This could be shoes, pants, tops, jerseys, coats, hats, bags, equipment, etc. TFP will donate the items locally that are left over.
Calendar of Events
TFP Bike Rides
Sundays at 830am until May 5 then moving until 630am. Here is the route
Here is the schedule and type of ride:
| April 7th830am Matt & LauriTeam Ride |
| April 14th830am Matt & LauriEndurance Ride |
| April 21st830am LauriEndurance Ride |
| April 28th830am Matt & KelliTeam Ride |
| May 5th830 Matt & LauriRace Ride |
| May 12th630am Matt & LauriTeam Ride |
| May 19th630am MattEndurance Ride |
| May 26th630am LauriEndurance RideTeam=no drop, drafting, road bike recommend and some pushing for about 40miles totalEndurance= Zone 1/2 work, drafting is optional, time trial bike recommended and distances will vary from 20-56+
Race= upper Zone work, no drafting, time trial bike recommended and 56miles will be encouraged |
Run Training Plan Clinic
FREE to those signed up for Super Summer Speed. This clinic will be about figuring out how to set up a weekly plan for the season you have set up, whether it is 1 or 5 races from 5ks to ultra distance. How to decide the mileage and intensity along with weight training weeks out to the week of your races. This clinic will help you put it all together from your training groups, partners and your past conditioning so you can have the year you want! Register at www.thefitnesspursuit.com/content