Run Clinic
Coach Lauri will help you understand how to start making running a regular part of your routine whether you don’t at all or do it periodically
Run Clinic
Coach Lauri will help you understand how to start making running a regular part of your routine whether you don’t at all or do it periodically
Run Clinic
Coach Kelli will help you understand the difference between shoes and what shoe is currently one to consider.
Run Clinic
Coach Matt will help you understand how Exercise Metabolic Rate Testing(EMR) relates to how to fuel and train the long run and then race at your max. Bring your run EMR
Yoga Instructor Kendra will educate you on Ayurveda and how you can learn to read and care for yourself better