Come talk through fueling all distances from 5k to Marathon so you know what hydration, salt, calories and what products.–Coach Matt
Come talk through fueling all distances from 5k to Marathon so you know what hydration, salt, calories and what products.–Coach Matt
Come talk through All distances of TRI & DU so you know what hydration, salt, calories and what products to set up your plan for your multi-sport event—Coach Matt
FREE to those signed up for Super Summer Speed. This clinic will be about figuring out how to set up a weekly plan for the season you have set up, whether it is 1 or 5 races from 5ks to ultra distance. How to decide the mileage and intensity along with weight training weeks out to the week of your races. This clinic will help you put it all together from your training groups, partners and your past conditioning so you can have the year you want! Register at www.thefitnesspursuit.com/content
Come learn from Dietitian Glori and Coach Matt about how to shop and cook to feed yourself or significant other that does endurance sports. Register here
The Fitness Pursuit will present on recovery modalities. You will not want to miss this one! Massage Therapy, self massage, stretching types, icing, heat, vibration training and Recovery Boots. Registration will be posted about a month out. Register here