Basic Package
- Good for athletes who want to learn how their current nutritional intake stacks up against nutritional recommendations.
- Initial assessment based on personal health or fitness goals.
- Two day diet analysis with personalized recommendations.
- Energy requirements for client's specific training schedule.
- Breakdown of carbs, protein and fat needed for optimal performance.
- Cost: $90 for Basic Package.
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Premium Package
- Good for athletes who would like to enhance their performance by incorporating personalized nutritional counseling.
- Initial assessment based on individual performace goals.
- Two week diet analysis with personalized recommendations.
- Energy requirements for client's specific training schedule.
- Breakdown of carbs, protein and fat needed for optimal performance.
- Cost: $250 for Premium Package.
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